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                  1 year ago
Rural Resiliency: The Beauty of Rural Communities Coming Together
Within the awe and majesty of the WNC mountains, there is an even deeper beauty that reveals itself when rural communities come together to feed their Neighbors. After driving two hours west of Buncombe County, I found myself at a MANNA Community Market along the Nantahala River in Topton, NC.
There, I met Patty Waters, the site organizer and community advocate. Patty, along with over a dozen volunteers, diligently provide canned goods and fresh produce once a month to over 100 families who drive to their location from across the area. From mothers with newborn children to senior citizens, the ages of people visiting spanned across all generations—showing that food insecurity truly impacts everyone.Â
“Folks who live here have to drive over 30 minutes in any direction to get food or medicine,” said Patty. “For many of these families, this is their only local access to fresh food. We knew we had to do something about this food desert, so we partnered with MANNA back in 2021 to launch this distribution site… and words cannot express how much of an impact it’s had on our community.” Â
I watched as kids with bright smiles reached for bags of rice, beans, potatoes, cucumbers, and tomatoes and placed them into their carts—eager to help their parents shop for groceries. A middle-aged woman lit up when she found her favorite truffle sauce to compliment her dinner recipe that she planned to cook that evening. From basic food necessities to the simple luxuries of seasonings and ingredients, I was reminded at Nantahala that the power of community resiliency is revealed in the beauty of togetherness.
—Micah Chrisman, Director of Marketing & Communications at MANNA FoodBank
 
                  1 year ago
Celebrating National Nutrition Month
March marks the celebration of National Nutrition Month, a time dedicated to promoting the importance of healthy eating and informed food choices. At MANNA, we recognize the pivotal role that nutrition plays in supporting the health and well-being of individuals and communities across Western North Carolina.
Embracing Nutritional Wellness
National Nutrition Month serves as a poignant reminder of the significance of nutritious foods in promoting overall health and vitality. From fresh fruits and vegetables to whole grains and lean proteins, every food choice contributes to nourishing our bodies and enhancing our well-being. North Carolinians experience a higher rate of health issues than the national average, and the Appalachian region of the state again outpaces even the state’s higher rates. The connection of hunger to chronic health issues is clear: processed, sugar-laden foods are far more affordable than nutritious foods, and thus more accessible and easier on a household budget already struggling to afford basic groceries.
Educating and Empowering
At MANNA, we are committed to empowering individuals and families with the knowledge and resources needed to make healthier food choices. Through our nutrition education programs, online cooking workshops, and community outreach initiatives, we provide practical tools and valuable insights to help individuals adopt healthier eating habits and lead healthier lives. Our Nutrition Works team not only works to ensure that we are providing neighbors with nutrient-dense and calorie-dense foods, but also recipes that provide clients with a tasty way to cook up the food that they are bringing home from our mobile markets.
Nourishing Our Communities
We recognize that access to nutritious foods is essential for building healthy communities. Through our network of partner agencies and community collaborations, we work tirelessly to ensure that nutritious food is accessible and available to individuals and families facing food insecurity in Western North Carolina. By addressing the root causes of hunger and promoting access to healthy food options, we strive to create a healthier and more equitable community for all.
Taking Action
As we celebrate National Nutrition Month, let’s take meaningful steps toward prioritizing our health and well-being. Whether it’s incorporating more fresh produce into our diets, exploring new recipes, or learning about healthy cooking techniques, every positive choice we make contributes to our overall health and vitality.
Together, let’s harness the power of nutrition to nourish our bodies, nurture our well-being, and build healthier communities across Western North Carolina and beyond.

